SAFE MOVEMENT TRAINING
BUILT FOR PICKLEBALL
The first and only fall prevention and performance program designed specifically for pickleball organizations — proven to reduce injury risk while keeping players on the court longer.
THE PICKLEBALL BOOM
CREATED A GAP
Pickleball is exploding. High schools are launching programs. Universities can't build courts fast enough. Facilities have waitlists.
But as participation surges, so do injuries. Falls, strains, and overuse injuries are sidelining players at every level.
The missing piece? Structured movement preparation. Most programs focus on skills and strategy but rarely address balance, hip stability, and injury prevention. MPR Pickleball fills that gap.
Learn moreA SAFE MOVEMENT PROGRAM
DESIGNED FOR PICKLEBALL
MPR Pickleball delivers targeted warm-ups, balance training, strength work, and mobility routines — all tailored to the unique demands of pickleball movement.
SIMPLE IMPLEMENTATION
No new staff, facilities, or equipment required. Players access guided video sessions on any device.
PROVEN MOVEMENT SCIENCE
Created by certified exercise physiologists with decades of experience in functional movement and injury prevention.
SCALABLE ACROSS YOUR PROGRAM
Whether you have 15 players or 500, the program works. Digital delivery means everyone gets the same high-quality training.
BUILT FOR EVERY LEVEL OF
PICKLEBALL
MPR Pickleball is a digital training platform that delivers targeted warm-ups, balance work, strength training, and mobility routines — all tailored to the unique demands of pickleball.
HIGH SCHOOLS
Give student-athletes a competitive edge with sport-specific movement training that reduces injury risk and builds long-term athleticism.
UNIVERSITIES & CLUBS
Provide club sport members with professional-grade training that supports performance and keeps participation rates high.
PICKLEBALL FACILITIES & CLUBS
Add value for members with an exclusive wellness benefit that keeps them playing longer and more confidently.
PARKS & RECREATION / MUNICIPAL PROGRAMS
Offer community players a safe, accessible way to stay active — reducing liability concerns and increasing program retention.
EVERYTHING YOU NEED TO LAUNCH
MPR Pickleball provides a complete movement training system — no assembly required.
MOVEMENT PREP AND WARM-UPS
Sport-specific sequences that activate key muscles and prepare the body for quick direction changes and explosive movements.
BALANCE AND FALL PREVENTION
Evidence-based exercises that improve stability, proprioception, and confidence on the court.
STRENGTH & MOBILITY FOR PICKLEBALL
Targeted routines for hip strength, rotational power, shoulder stability, and ankle mobility — the foundations of safe, effective play.
DIGITAL DELIVERY
Access on any device. No apps to download. Players train on their schedule, guided by clear video instruction.
Launch →
IMPLEMENTATION SUPPORT
We help you launch smoothly with onboarding materials, communication templates, and technical support.
PARTNERSHIP SETUP
We discuss your goals, player demographics, and program structure. Then we customize access and materials for your organization.
PLAYER ONBOARDING
Share access links with your team. Athletes log in on any device and begin guided sessions. No downloads, no friction, no delays. Training starts within 24 hours of enrollment.
GROW WITHOUT ADDING STAFF BURDEN
Your players train independently. We provide usage reports and ongoing support to ensure smooth adoption.
WHAT ATHLETES GAIN
When players train consistently with MPR Pickleball, they experience measurable improvements in safety, confidence, and performance.
REDUCED INJURY RISK
Improved balance, hip stability, and movement control mean fewer falls and overuse injuries.
GREATER CONFIDENCE & MOVEMENT QUALITY
Athletes move with better form, recover faster between points, and feel more stable on the court.
LONG-TERM PARTICIPATION
Players who feel safe and strong stay in the game longer — boosting retention and lifetime engagement.
COMPLEMENTS YOUR
CURRENT PROGRAM
MPR Pickleball doesn't replace your coaches, trainers, or existing curriculum — it enhances them.
Our platform provides the foundational movement training that makes everything else more effective. Players arrive at practice better prepared, recover faster, and stay healthier throughout the season.
Get StartedHOW ORGANIZATIONS
ARE SEEING REAL
CHANGE
MPR Pickleball is currently piloting with high schools, universities, and facilities across the country. Here's what early players are experiencing:
ATHLETES REPORT IMPROVED STABILITY
Players notice better balance within the first month
FEWER PRACTICE INTERRUPTIONS
Organizations see reduced downtime from minor injuries
CONTINUED PROGRAM ADOPTION
Teams renew because athletes stay engaged and healthy
FAQ
Common questions about implementation, cost, and how MPR Pickleball fits into your program.
Pricing is based on the size of your program and length of partnership. Contact us for a custom quote — most organizations find it more affordable than hiring a part-time trainer.
Not at all. The program works for athletes across the lifespan — from high school students building athletic foundations to older adults focused on fall prevention.
No. Most exercises use resistance bands (provided) or bodyweight only. Everything is designed for minimal equipment and space.
We provide onboarding materials, progress tracking, and communication templates to drive adoption. Most programs see strong engagement when leadership actively supports the initiative.
Players typically spend 15–25 minutes per session, 2–3 times per week. Sessions are flexible and can be done at home or on-site.
Yes. We offer pilot programs for organizations that want to test the platform with a smaller group first.
No. MPR Pickleball is designed to complement — not compete with — court time. Many programs encourage players to complete sessions on off-days or before practice.
READY TO BUILD SAFER ATHLETES?
Pilot partnerships for Spring 2026 are now open. Limited to 10 organizations. Apply by February 15 to secure your spot.
Join the high schools, universities, and facilities already using MPR Pickleball to reduce injuries, improve performance, and create a culture of long-term athlete wellness.